UNWINDING ANXIETY - TRAIN YOUR BRAIN TO HEAL YOUR MIND

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Auteur

JUDSON BREWER

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PSYCHOLOGIE

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UNWINDING ANXIETY - TRAIN YOUR BRAIN TO HEAL YOUR MIND

JUDSON BREWER, MD, PhD, is an internationally renowned addiction psychiatrist and neuroscientist. He is the director of research and innovation at Brown University''s Mindfulness Center, as well as an associate professor in both the School of Public Health and the Medical School at Brown. His 2016 TED talk, ''A Simple Way to Break a Bad Habit'', has been viewed more than sixteen million times. He has trained Olympic athletes and coaches, government ministers and business leaders. His first book, The Craving Mind , has been published in fifteen languages.> 

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Caractéristiques du livre

  • ISBN 9781785043635
  • Langue ANGLAIS
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